Once I catch my breath and stop shaking, I will be able to explain myself. Man, I am tired and sore, but I'm pushing. I just finished working out for the second time and I would be lieing if I said it feels good. Well, mentally it feels good, but physically it hurts. Today I decided to workout before I went to work because I have to go in late today. Just trying to utilize my time.
Today I wanted to just do a recap since this is day 77. When I first started this blog it was intended to keep me motivated for working out. I never knew that it would make it this far. I started out working out and then I stopped. I started back and then stopped. But this time I think I am on a role and that's only because during those start and stop processes, I made mental progression. When I wasn't working out, I was getting my mind right for the next phase in my life. And it has taught me a lesson. It taught me that you have to get prepared mentally before you can get there physically. I knew this from playing high school basketball, but that was then and this is now. You have to retrain yourself on somethings. And just because you stop doing something, doesn't mean that you have given up. As long as you are doing something to better yourself. If you stop working out and you are trying to lose weight, make sure you are eating right. Once you start back you will be better than when you started out because your diet is different and you might be a little lighter. But the key to it all in whatever you do is to keep at it. Never stop.
Yes there were days that I didn't post to my blog, but I never stopped thinking about it. Yes there were days that I didn't work out, but I never stopped thinking about it. Yes there were times where I thought that posting to a blog everyday was pointless, but I never stopped. I never stopped because I felt that if I could maybe keep going and keep pushing and posting that maybe one day somebody would log onto this site and read this and change there life. This is why I kept going and why I am going right now. I am a much better person now than I was back then. I meditate, I workout, I write and throughout all of this I am happy. I am happy because I am trying and I am giving it 110% everyday. You have to put in work to get results...they don't just happen.
"Luck can make it happen, but work is the only thing that will maintain it"-K.J Swint
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